Healthy Habits for your Body and Spirit Retreat
Come join us for a weekend retreat to jumpstart healthy habits for your body and spirit. Disconnect to reconnect with your mind, body, and spirit.
Reclaim the energy & vitality you need to be the best version of yourself. We will explore how to start healthy habits to better your health with mindfulness, yin yoga, bible meditations, healthy snacking, transforming meals for more nutrition, stress management all in a beautiful setting surrounded by nature!
You will be empowered and find motivation allowing you to be more productive to do the things you are called to do. We will experience balance in your life, enjoy nature, and learn a wholistic way of living, leaving with sustainable lifestyle practices to lead a balanced, healthy, happy, and fulfilled life.
This faith-based retreat will give you the opportunity to explore different natural therapies, and learn how small changes in your life, can make big changes in your health this year!
This retreat is exploring how to incorporate healthier habits into your routine for a healthier mind, body and spirit in 2019!
When: Jan 4-6th 2019. This is a long weekend retreat Fri evening to Sunday afternoon.
Where: Caney, Ok. All lodging and meals will be provided.
Who: Anyone who is ready to make significant changes to improve their mind, body, and spirit and lead a healthier life!
Cost: There is no charge for this retreat. We will be accepting donations and love offerings during the weekend for the venue and the speakers.